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Blackcurrant extract can 'prevent aches and pains of exercise'
Blackcurrant extract can 'prevent aches and pains of exercise'

In tests, volunteers who took an extract of the "superfruit" in a pill form before and after exercise suffered less muscle damage and inflammation.

Researchers say compounds called flavonoids in the berries protect the body from the stresses of working out.

The experiment, led by Dr Roger Hurst at New Zealand Institute for Plant & Food Research, monitored the impact of blackcurrant extract on 10 untrained volunteers.

Those who took the blackcurrant pill before and after daily moderate exercise had fewer signs of "oxidative stress" and muscle damage. Their bodies also had fewer signs of inflammation.

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Why losing a loved one can be lethal

WHY do some widows and widowers quickly follow their spouses to the grave? It seems the so-called widowhood effect could be caused by the combined effects of stress and age-related changes in the immune system.

Previous studies found that among elderly men and women the risk of dying within three months of being widowed increases between 30 and 90 per cent. It had been suggested that this might be connected with changes in the immune system, yet exactly how was unclear.

Now new research has identified some of those changes, and shown that increased cortisol levels caused by stressful events such as bereavement worsen the situation.

Dehydroepiandrosterone sulphate, or DHEAS, is best known as an intermediary of sex hormones like testosterone and oestrogen, yet it also has a role in the immune system. While cortisol dampens immune responses, DHEAS boosts them. Levels of DHEAS usually peak and begin declining when ...

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Black Currant for Joint Pain

The Cassis Berry has been used for centuries as a cure for many ailments, and is now re-emerging with the science to back up these traditional claims.
In a recent article posted on Modern Healt Observation highlights the extrordinary ability of flavonoids and anthocyanins that act on inflammatory mediators by inhibiting the formation of prostaglandins.

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Blackcurrant shown to benefit Asthmatics

A recent study out of New Zealand reports that a certain compound (epigallocatechin), a known antioxidant and a major component of proanthocyanidins found in blackcurrants, could reduce inflammation in lung tissue. The findings indicate a potential benifit to the increasing number of people suffering from Asthma.

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Source: Molecular Nutrition and Food Research
Published online ahead of print, doi: 10.1002/mnfr.200900297
“Blackcurrant proanthocyanidins augment IFN-gamma-induced suppression of IL-4 stimulated CCL26 secretion in alveolar epithelial cells”
Authors: S.M. Hurst, T.K. McGhie, J.M. Cooney, D.J. Jensen, E.M. Gould, K.A. Lyall, R.D. Hurst

 

 
Influenza's Achilles heel discovered
 A new study by researchers at the University of Alabama at Birmingham has stated that an Achilles' heel for all strains of influenza may be plant-based anti-oxidants

The study shows anti-oxidants - the same substances found in plant-based foods such as apples, grapes, Blackcurrants( Cassis Berry), and strawberries - might hold the key in preventing the flu virus from wreaking havoc on the lungs.

"The recent outbreak of H1N1 influenza and the rapid spread of this strain across the world highlights the need to better understand how this virus damages the lungs and to find new treatments. Additionally, our research shows that anti-oxidants may prove beneficial in the treatment of flu," said study co-author Sadis Matalon.

Matalon and colleagues showed the flu virus damages lungs through its M2 protein, which attacks the cells that line the inner surfaces of the lungs-epithelial cells.

Specifically, the M2 protein disrupts lung epithelial cells' ability to remove liquid from inside the lungs, setting the stage for pneumonia and other lung problems.

The researchers made this discovery by conducting three sets of experiments using the M2 protein and the lung protein they damage.

First, frog eggs were injected with the lung protein alone to measure its function. Second, researchers injected frog eggs with both the M2 protein and the lung protein and found that the function of the lung protein was significantly decreased.

Using molecular biology techniques, scientists isolated the segment of the M2 protein responsible for the damage to the lung protein.  

Then they demonstrated that without this segment, the protein was unable to cause damage.

Third, the full M2 protein (with the "offending" segment intact) and the lung protein were then re-injected into the frog eggs along with drugs known to remove oxidants.  

This too prevented the M2 protein from causing damage to the lung protein. These experiments were repeated using cells from human lungs with exactly the same results.

The study appears in the November 2009 print issue of the FASEB Journal.

Dr. Gerald Weissmann, editor in chief of the FASEB Journal said: "Although vaccines will remain the first line of intervention against the flu for a long time to come, this study opens the door for entirely new treatments geared toward stopping the virus after you're sick. (ANI)

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